Clean Comfort Pulao
High-protein chicken and fragrant basmati rice, finished with a cool mint yogurt raita — comfort food made for recovery, energy and everyday performance.
Net Weight: 435 g (1 meal)
– Chicken Pulao: 355 g
– Mint Raita: 80 g
Storage: Keep refrigerated at 0–5°C
Use by: See label
Reheating: Microwave from chilled for 2–3 minutes until piping hot throughout. Do not reheat more than once.
Country of Origin: United Kingdom
Ingredients (uncooked, listed in descending order by weight)
Chicken Pulao:
Halal chicken breast (skinless), basmati rice, red bell pepper, frozen peas, onion, rapeseed oil, garlic, fresh ginger, ground cumin, ground coriander, garam masala, turmeric, salt, black pepper, bay leaf, water.
Mint Raita:
0% fat natural yogurt (MILK), fresh mint, lemon juice, salt, ground cumin.
Allergen Information
Contains: MILK
Prepared in a kitchen that may also handle celery, cereals containing gluten, eggs, nuts, sesame and soya.
Nutritional Information (per 1 meal, 435 g)
| Nutrient | Amount |
|---|---|
| Energy | 509 kcal / 2,130 kJ |
| Fat | 10.5 g |
| of which saturates | 2.1 g |
| Carbohydrate | 51.0 g |
| of which sugars | 7.2 g |
| Protein | 49.5 g |
| Salt | 1.6 g |
This meal is prepared fresh, portion-controlled and suitable for microwave reheating as part of a balanced diet.